Puhdistamo Energy Boost 60 capsules

Puhdistamo EnergyBoost - Six Ingredients for Maximum Energy

Puhdistamo EnergyBoost contains six ingredients aimed at supporting cellular energy production and energy metabolism. It is a comprehensive complex appreciated by all living an active life.

⚡ Six Ingredients for Energy

1. N-acetyl-L-carnitine (900 mg)

Bioactive form of carnitine for the transport of fatty acids into mitochondria

2. R-alpha-lipoic acid (120 mg)

Powerful antioxidant soluble in both water and fat, important for ATP production

3. Coenzyme Q10 - ubiquinone (100 mg)

Key component of ATP production in mitochondria, significant antioxidant

4. Trans-resveratrol (40 mg)

Very strong antioxidant obtained by natural fermentation from yeast

5. Vitamin B2 - riboflavin-5'-phosphate (10 mg)

Active form of vitamin B2, naturally involved in energy metabolism

6. Vitamin B3 - nicotinamide (6 mg)

Vitamin involved in the entire energy metabolism

???? What Is ATP and Why Is It Important?

ATP (adenosine triphosphate) is a molecule that serves as the primary energy source for all cellular processes in the body.

Mitochondria - Cell Power Plants:

• Mitochondria are organelles in cells where ATP is produced
• They are mainly found in muscle cells
• They burn fats and generate available energy
• They power muscles and all bodily functions

Role of Ingredients in ATP Production:

All six ingredients in EnergyBoost support different phases of cellular energy production and protect cells from oxidative stress.

???? N-acetyl-L-carnitine - Energy Transport

L-carnitine is an amino acid naturally found in dairy products and red meat.

How Carnitine Works:

• Transports fatty acids into mitochondria
• Fatty acids are then burned into energy
• N-acetyl form has better absorption
• Better penetration of the blood-brain barrier

Production in the Body:

The body produces carnitine from the amino acids L-lysine and L-methionine and vitamin C.

When Supplementation Is Suitable:

• Vegans (carnitine is mainly found in animal products)
• Athletes with high physical exertion
• People with genetic disorders of carnitine synthesis
• Active individuals with high energy demands

????️ R-alpha-lipoic Acid - Universal Antioxidant

Alpha-lipoic acid (ALA) is a natural sulfur-containing compound.

Unique Properties:

• Soluble in water and fat - acts throughout the body
• Very strong antioxidant
• Enhances the effects of other antioxidants
• Important for ATP production
• Helps regenerate vitamins C and E

R-form:

R-alpha-lipoic acid is the natural, biologically active form (unlike the synthetic RS form).

???? Coenzyme Q10 - Key to Energy

Coenzyme Q10 (ubiquinone) is naturally produced in every cell of the body.

Where It Is Most Abundant:

• Heart (highest energy consumption)
• Liver
• Skeletal muscles

Functions of Q10:

• Participates in ATP production in mitochondria
• Significant antioxidant
• Protects cells from oxidative stress
• Production decreases with age

???? Trans-resveratrol - Powerful Antioxidant

Resveratrol is a polyphenol naturally found in some fruits (grapes) and nuts.

In EnergyBoost:

• Trans-resveratrol - biologically active form
• Obtained by natural fermentation from yeast
• Very strong antioxidant
• Pure, stable form

???? Vitamin B2 - Riboflavin-5'-Phosphate

Vitamin B2 (riboflavin) in its active form riboflavin-5'-phosphate.

Benefits of Vitamin B2 According to Approved Health Claims:

• Contributes to balanced energy metabolism
• Supports normal nervous system function
• Contributes to normal vision function
• Involved in protection of cells from oxidative stress
• Helps maintain normal structure of red blood cells
• Important for normal iron levels in the blood
• Contributes to normal skin and mucous membranes

Active Form:

Riboflavin-5'-phosphate is the active form that the body can use immediately without conversion.

???? Vitamin B3 - Nicotinamide

Vitamin B3 (niacin) in the form of nicotinamide (does not cause "niacin flush").

Benefits of Vitamin B3 According to Approved Health Claims:

• Contributes to normal energy metabolism
• Supports balanced nervous system function
• Helps normal release of energy from food
• Involved in maintaining normal condition of skin and mucous membranes
• Contributes to normal psychological function
• Helps reduce tiredness and fatigue

✅ Key Product Features

• Six-ingredient complex for cellular energy
• N-acetyl-L-carnitine - 900 mg per dose
• R-alpha-lipoic acid - 120 mg per dose
• Coenzyme Q10 (ubiquinone) - 100 mg per dose
• Trans-resveratrol - 40 mg per dose (from fermentation)
• Vitamin B2 - 10 mg active form (714% NRV)
• Vitamin B3 - 6 mg (37% NRV)
• Comprehensive support for ATP production
• Antioxidant protection
• 100% vegan - plant-based capsule shell
• Free of lactose, milk, gluten
• Free of gelatin and animal-derived ingredients
• 60 capsules per pack (30 servings)
• Developed and produced in Finland

???? Composition and Dosage

*NRV = Nutrient Reference Value for vitamins and minerals

???? Composition

• N-acetyl-L-carnitine hydrochloride
• R-alpha-lipoic acid (natural R-form)
• Coenzyme Q10 (ubiquinone)
• Trans-resveratrol (naturally fermented from yeast)
• Vitamin B2 (riboflavin-5'-phosphate, sodium salt)
• Vitamin B3 (nicotinamide)
• Capsule shell: hydroxypropylmethylcellulose (plant cellulose)

???? Dosage

Recommended dosage: 2 capsules daily with food

• 2 capsules daily = 30 servings (1 month)

Tip:

• Take with food for better absorption
• With plenty of water
• Ideally in the morning or during the day (for energy)

???? Who Is EnergyBoost Suitable For?

• Athletes with high physical exertion
• Active individuals with demanding lifestyles
• People experiencing fatigue and exhaustion
• People with stressful jobs
• Vegans (low carnitine intake from diet)
• People with high energy needs
• People caring about mitochondrial health
• Anyone with insufficient energy

???? Packaging

Content: 60 capsules

Number of servings: 30 servings (at 2 capsules daily)

⚠️ Warnings

• Not intended for children, pregnant or breastfeeding women
• Do not exceed the recommended daily dose
• Not a substitute for a varied diet
• Store in a dry and cool place
• Protect from light
• Keep out of reach of children
• If you are taking prescription medication, consult a doctor

???? Suitable for Vegans

The product does not contain:

• Lactose
• Milk
• Gluten
• Gelatin
• Ingredients of animal origin

???? Origin and Production

Developed and produced in Finland

Manufacturer: Puhdistamo - Real Foods Oy, Ruokosmetsänkatu 10, 37570 Lempäälä, Finland

Raw material country of origin: outside EU

???? About the Puhdistamo Brand

Puhdistamo is a premium Finnish brand offering a unique range of ethical dietary supplements, original adaptogens from Lapland, and selected superfoods of the highest quality. An uncompromising approach to the highest possible quality is encoded in the DNA of the entire brand!

❓ FAQ - Frequently Asked Questions

Q: What is ATP and why is it important?

A: ATP (adenosine triphosphate) is the primary energy source for all cellular processes. It is produced in mitochondria and serves as the body's "energy currency." All six ingredients in EnergyBoost support ATP production.

Q: How does N-acetyl-L-carnitine work?

A: N-acetyl-L-carnitine transports fatty acids into mitochondria, where they are burned for energy. The N-acetyl form has better absorption and brain penetration than regular L-carnitine.

Q: Why is alpha-lipoic acid so special?

A: Alpha-lipoic acid is soluble in both water and fat, so it acts throughout all body parts. It is a very powerful antioxidant, important for ATP production, and enhances the effects of other antioxidants.

Q: What is coenzyme Q10?

A: Coenzyme Q10 is a substance naturally present in every body cell that participates in ATP production in mitochondria. Its production decreases with age, so supplementation is recommended.

Q: Why are vitamins B2 and B3 included in the product?

A: Vitamins B2 and B3 are naturally involved in energy metabolism. They contribute to normal energy release from food and help reduce fatigue.

Q: How should I take EnergyBoost?

A: The recommended dosage is 2 capsules daily with food, ideally in the morning or during the day to support energy.

Q: Is the product suitable for vegans?

A: Yes, the product is 100% vegan. It contains no gelatin or animal-derived ingredients. The capsule shell is made of plant cellulose.

Q: How long does one package last?

A: A pack of 60 capsules lasts for 30 days (1 month) at the recommended dose of 2 capsules daily.

Q: Is the product suitable for athletes?

A: Yes, definitely! EnergyBoost is ideal for athletes and active people with high physical demands. It supports energy production, fatty acid transport, and antioxidant protection.

Q: Can I use the product long-term?

A: Yes, all ingredients are naturally occurring substances or vitamins. The product is intended for long-term use.

Q: Why is it not suitable for pregnant women?

A: Some ingredients (such as high doses of resveratrol and ALA) do not have sufficiently proven safety during pregnancy, so consultation with a doctor is recommended.

Q: Can I combine it with other supplements?

A: Yes, it can generally be combined with most supplements. If you are taking prescription medication, consult your doctor.

Q: When will I see results?

A: Energy support may be noticeable within a few weeks. For optimal results, use for at least 1-2 months.

Q: How should I store the product?

A: Store in a dry and cool place, protect from light, and keep out of reach of children.